Fitness-Joe Rogan Made Me Do It-Day 4

I have discovered a small portion of the Vegan world.  Day 3 was a success for eating Vegan and Fruitarian.  I purchased some mini corn dogs, or veggie corn dogs, whatever is in those things.  They were very good, much better than I anticipated.  So I did eat the whole box, so that probably ruined whatever weight loss this would have for eating the delicious pieces of goodness.  Day 5 will have every good intention of completing this small journey, but I will be arriving in Nicaragua Friday night and eating only fruits and vegetables may not be on the menu.  I will give an overview as soon as I can, but so far Vegan is..........



Day 4

Breakfast

• KIND bar
• banana
• strawberries

Lunch

• Vegan burrito
• blackberries
• Cliff bar

Dinner

• Blueberries
• Banana
• Almonds

Fitness-Joe Rogan Made Me Do It-Day 3

Joe Rogan is doing me some good or at least the idea that he put in my head.  Day 2 went pretty well much better than Day 1.  I didn't overeat on the nuts, had less of the bean salad from the night before.  I feel good. 

Big challenge today, no coffee!!!  I went with a morning Jamba Juice of Greens and Apples.  Here's what's in it:  Apple-Strawberry Juice, Green Vegetable Juice (Carrots, Spinach, Bell Pepper, Kale, Spirulina, Lettuce), Peaches, Mangos, Bananas, Ice.

Lunch

• Gonna try a Vegan restaurant so who knows
• nuts
• strawberries

Dinner

• Gonna check out the grocery store, nothing planned, but fruits and vegetables are on the menu

Fitness-Joe Rogan Made Me Do It-Day 2

So how am I doing Fruitastic, maybe Vegantacular.  These are not words in the English dictionary, not like I've been paging through the book looking for these words, but my guess not there.

Day 1 went well, no meat, mostly fruit and veggies.  So I stuck to the plan so far unless dairy is a no go(which it sorda is), then I failed.  I had some greek yogurt and milk/cream in my coffee.  I went a little crazy on the nuts(no funny punch line needed), so that was my biggest downfall.  But I ate and felt full, don't feel like I overate at all.  I really wanted a pizza and a soda, but will power held out.

Here's what Day 2 looks like:

Breakfast

• Coffee with cream/milk
• apple

Lunch

• grapes
• salad with veggies and some oil/cilantro dressing
• carrots

Dinner

• Bean salad
• Nuts
• Yogurt

Fitness-Joe Rogan Made Me Do It-Day 1

So i'm starting it out right with my Vegan/Fruitarian Diet.  Here is my diet schedule for the day:

Breakfast

• Bluberries-Carton
• Apple-1
• Coffee with milk

Lunch

• Protein shake-Sears Sucker http://www.nutritionix.com/m/lG2Es2
• Apple-1

Dinner

• Bean Salad-1 pound container
• Rasberry-Carton

Fitness-Joe Rogan Made Me Do It

I have been listening to Podcasts like it's 1994 and I only have one CD.  Also by the way my first CD, Coolio It Takes a Thief.

I listen to lots of genres, sports, business, comedy.  Today and throughout the last 2 weeks I have been listening to Joe Rogan, yes that crazy mofo from Fear Factor(shown below) or for you fighting nuts, he commentates for the MMA.

So he is on some crazy stuff  Just in general, but he's a smart dude who researches everything and has his beliefs.  So although pretty intense he is fun to listen to.  So who does he has on his show but a paleontology diet guy, so I get excited and listen to all this eat like a cavemen diet info.  One word, SOLD. 

Well about 15 Google searches later and I will be going for a week of a combination of Vegan and Fruitarianism, leaning towards the later.  Here are a couple Wikipedia links to give you a general description of the diets.  I will write a blog every day, but I will not publish them all until I get back from Nicaragua.  So Monday-Friday, Vegan/Fruitaranism.  I am not trying to save the world, I love steak, burgers, turkey, I could actually go on an all meat diet, but for another day.  Just doing this because I need a change.  Let's do this.

http://en.wikipedia.org/wiki/Fruitarianism 

http://en.wikipedia.org/wiki/Veganism 

Totally Meatless Tuesday

So it’s a little cheesy but I couldn’t be any more creative with the title. The title says it all, I’m eating no meats today, nada, nunca, nothing. I will be eating alot of fruits and vegetables that is for sure. I have not decided what protein I will put into my diet, because I am limited with what I have in the house. I’m sure it will taste great whatever I have. Here are a couple of ideas for good sources of protein.

• Eggs-Make an omelet
• Milk
• Peanut butter-PB and J so good
• Cheese-Grilled cheese sandwich
• Protein shake(kinda obvious)

I’m not going Vegan or Vegetarian, I barely even know what they eat. But it’s a great way to mix up your eating habits and maybe put you on track to lose a couple of pounds. Prince Fielder did it why can’t you and I.